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Mental Health

A place to openly discuss mental health in the workplace, find mutual support and guidance, or discover friends to have more private conversations with.

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Cyclical anxiety: Do you track it?

Hi, all! I appreciate that this community exists. I don't have a diagnosed anxiety disorder, but I definitely experience it, and I notice my anxiety about work waxing and waning. I've never really kept track of it, though I've guesstimated the cycles are maybe like six weeks…

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