A place to openly discuss mental health in the workplace, find mutual support and guidance, or discover friends to have more private conversations with.
46 members online
Andy Welfle ✏️·213d
Cyclical anxiety: Do you track it?
Hi, all! I appreciate that this community exists. I don't have a diagnosed anxiety disorder, but I definitely experience it, and I notice my anxiety about work waxing and waning. I've never really kept track of it, though I've guesstimated the cycles are maybe like six weeks…