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Mental Health

A place to openly discuss mental health in the workplace, find mutual support and guidance, or discover friends to have more private conversations with.

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·118d·Pinned# General

Mental Health Introductions + Social Contract

First, feel free to use this thread to introduce yourself. I’m glad you’re here 😊 ! I’m a software product designer at IBM in Austin, TX and believe in creating inclusive and safe teams and companies for everyone, including those that suffer from mental disorders. It’s not…

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I'm new here

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How to deal with acne breakouts?

Hi there, I've been suffering from acne from 2-3 months now. How can I deal with them? I've tried salicylic acid-based products, skin creams with hydroquinone, some medications, and whatnot! But it's still not getting better! It's really taking a toll on my mental health. I…

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Hello

Hello

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Meri gaand fatti pari hai, what should I do?

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What causes you stress?

Hey everybody! I'm asking around to get some information on stress in the workplace (specifically startups) and where our workforce is headed in 2020. I just wanted to hear some general answers to things like: What causes you stress in the workplace currently? What techniques do…

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Too much coffee bad?

Hey there, hope you're well. So, I drink a lot of coffee. Usually more than 5 cups a day. The number can be as high as 8 cups every once in a while. Is it bad? I'm not experiencing any side effects. I do get 6-7 hours of sleep. What do you guys think? They say 400 mg of caffeine…

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7 tips to avoid burnout at work

No one wants to be unhappy at work. When realizing some burnout symptoms, you can start making some adjustments to the way you’re doing your job. Here are some proven effective tips to avoid burnout and get your smile back.

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Self Intro.

Hey everyone, my name is Jacob. I am a software engineer in the Los Angeles area. I used to be depressed, and have severe anxiety. Over time I have learned that my anxious thoughts are not me though practicing meditation and mindfulness. I am loving that there is a community…

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Self-introduction

Hello, nice to meet you

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Self Intro.

Hey all, I'm Benjamin. I'm a software engineer at The Seattle Times. This is my first job as a developer and am hoping to keep my head above water! Please feel free to let me know how you deal with the stresses of dev work.

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